Stress, Anxiety, Addictions, Self esteem, Depression, Christian, Relationship, Family, Grief, Parenting, Anger, Career, Bipolar, Teens
English
One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to love ourselves and embrace the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I fin