Stress, Anxiety, Self esteem, Depression, Coping with life changes, Relationship issues, Trauma and abuse, Anger management, Bipolar disorder, Coaching, ADHD
English
Hello! I am a licensed mental health counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC). I have a master's degree in Counseling & Counselor Education and an Education Specialist degree in Mental Health Counseling, both from Indiana University. I have 6 years of counseling experience, have worked in two community mental health centers and a college counseling center, with a focus on depression, anxiety, relationship issues, PTSD, and other mood disorders. I have also worked with college students, primarily student-athletes, helping them navigate academic and personal issues. I have experience with career counseling and life coaching; I am currently in the process of becoming a Board Certified Coach (BCC). My counseling style is focused on meeting my clients where they are. I utilize a humanistic, person-centered approach, with techniques centered in Motivational Interviewing, Cognitive-Behavioral therapy and Solution-Focused therapy. I strive to create a safe, non-judgmental environment that allows my clients to freely express themselves as they work toward their goals. My greatest reward is when clients allow me to join them on their journey, providing some help as they make positive changes in their lives. Let me know how I can help you on your journey. I look forward to working with you!