Victoria Smith, PhD

Hope+Wellness is a mental health practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we provide exceptional psychotherapy services to empower people to live happier, healthier lives. Our Approach At Hope+Wellness, we consider the whole person. Our services are grounded in evidence-based treatments that suggest an important interconnectedness between mind, body, life experience, and wellness, including Cognitive Behavioral Therapy (CBT) and mindfulness-based therapies. Our services include individual therapy for children, teens, young adults, and adults struggling with depression, mood, stress, and anxiety. We also specialize in working with women and high functioning individuals who are struggling with life, including career, relationships, and existential struggles, who are interested in taking their life to the next level and living at their fullest, highest potential. Compassionate care focused on your needs We believe that true emotional, behavioral, and mental wellness involves an individualized approach grounded in compassionate care. Our focus is on creating a personalized treatment plan so that you can receive the best care available to meet your needs — one completely tailored and focused on you. We're honored that you are considering inviting us to be a part of your journey. It is natural to have questions, so please do not hesitate to contact us if you have any.