About Alexis Verbin
What if I said it's possible to Heal AND Thrive? That we can work as a team to equip you with the tools needed to embody lasting, deep seeded change? For over a decade, I’ve helped clients effectively:
1) Manage their Mental Health
2) Build Self-Confidence
3) Silence Imposter Syndrome
4) Enhance Relationships
5) Flourish Personally & Professionally.
Through experience gained in the US & abroad, I’ve developed a therapeutic style which my clients define as empowering, collaborative, and interactive. I start each therapy journey with the belief that the individual is HUMAN and not their symptoms, life stressors, or illness.
I specialize in helping Executives, Leaders, Moms & Students who are all too familiar with:
A) Anxiety / Depression
B) Stress / Burnout
C) Low Self-Esteem
D) Perfectionism
E) Guilt - to name a few.
My work is rooted in mental wellness, is built from a trauma informed integrative model & infused with evidenced based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, and Mindfulness.
From the moment we meet, I’m wholeheartedly invested in your well-being. My goal is to provide a welcoming, all-inclusive safe space where you feel confident bringing ALL parts of your authentic self to therapy. Remember, you never need permission to heal, feel good & invest in yourself. Ready to prioritize YOU? Let's Connect!