Rosalind Townsend, HG Dip.P., MHGI, BA(Hons), PGCE

Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. --- My practice, The Beacon Clinic, is now fully online - accessible from anywhere in the UK. Your therapy session will be on Zoom, Skype or FaceTime (or phone if you prefer) - whatever works best for you. --- Our work will begin with me listening – really listening – to what has been going on for you and what has brought you to seek some support. Using Human Givens psychotherapy and counselling we will access resources that you have and will then, together, formulate a plan for moving forward, and work through it in a way and at a pace that is right for you as an individual. --- The approach that I take draws on the best of CBT, person centred and solution focused therapy, set within a holistic understanding of what we need as human beings to lead emotionally healthy lives. It is fast and effective with most people where they want to be in around 4-6 sessions (sometimes less, occasionally a few more).My aim is always that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover or make the changes that you would like to see in your life. What you can expect from me: effective and practical therapeutic support and life-enhancing conversations & outcomes. The sessions that I offer take one of 2 forms: Therapy: effective relief from depression, anxiety, panic attacks, trauma, phobias, addiction, stress, grief, poor sleep and more... I have supported many people as they seek to build strong relationships, healthily negotiate changes such as divorce, career change, life stages or retirement, or move through loss or periods of difficulty. Coaching: for support in ongoing high achievement in both personal and professional roles. Inspiring conversations about risk, fulfilment and building a life with meaning and purpose at its heart. If what you read here sounds as if it's right for you, get in touch now by email or phone: you can book a first session today - or request a 15-minute initial call (free of charge) so I can answer any questions you might still have. I look forward to hearing from you. Email: [email protected] Tel: 07814 414005 I will always respond to you as soon as possible.H