Marital / Premarital, Depression, Family Conflict, Interpersonal Relationships, Life Transitions, Parenting
English
Adults, Seniors
Acceptance and Commitment Therapy (ACT), Advocacy, Behavioral, Cognitive Behavioral (CBT), Contemplative, Crisis Intervention, Dialectical (DBT), Discernment Counseling, EMDR, Evaluation/Diagnostic, Geriatric Consultation, Holistic, Humanistic, Information and Referral, Meditation/Relaxation, Parent Guidance, Psycho-Educational, Short-Term (Brief Treatment), Social Support, Systemic
Addiction, Anger Management, Anxiety, ADHD, Grief, Stress, Tourette's Disorder, Trauma / PTSD, Women's Issues
Utah and Washington
You already have the power to change within you. I'm confident that together we can unlock that power so that you can use it to create the kind of life you want. Over the years, I have worked with individuals, couples, and families of all ages and backgrounds and helped them grow stronger and healthier as they continue to face life's challenges. You have your own strengths and talents which I can help you recognize, develop, and use to enhance your life.
Put my experience to work for you. I have a broad background and will offer individualized strategies designed for your unique situation. Together we can help you gain a greater understanding of how your thoughts, feelings, and behaviors interact and help you use this knowledge to make lasting changes.
I can help you learn practical new skills to use in your everyday life. You can learn to be healthier and happier, deal more effectively with your challenges, and improve the quality of your life and relationships. I offer extended office hours, including early morning, evening, and Saturday appointments.