Anxiety, Attachment Disorders, Grief, Interpersonal Relationships, Life Transitions, Stress, Trauma / PTSD
Adults, Seniors
Body Centered Psychotherapy, Case Management, Cognitive Behavioral (CBT), Holistic, Humanistic, Meditation/Relaxation, Mindfulness Based Approaches, Narrative, Person-Centered (Rogerian), Psycho-Educational, Psychodynamic, Short-Term (Brief Treatment)
Aging, Depression, Sexual Abuse, Women's Issues
Colorado and New York
I specialize in relationship issues, including codependency and underlying attachment wounds. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help. I work collaboratively with you to heal the conditions that go along with these challenging life stages, including depression, anxiety, self-esteem, and grief/loss.
I work holistically, addressing mind, body and spirit. When you are in balance, life works, and you know intuitively what choices will bring you joy and fulfillment. My hope is that you will find your center, and begin authentically expressing your Essential Self in the world.