Amber Simpson, LCSW-S, CMHIMP, CCATP, PMH-C

Do you have insomnia - trouble falling asleep and/or staying asleep? Do you have racing thoughts, feeling overwhelmed or difficulty concentrating? Feeling stress in your stomach or tense muscles? If you are looking for way to improve your sleep, mood and behaviors, overcome stress and anxiety, increase cognitive function and work on your overall wellness, I am the therapist for you! It’s time to put yourself first for a change. My role is to help you take back control to achieve optimal health and wellness. My approach is to empower my clients to take control. I am also certified in Mental Health Integrative Medicine and Anxiety. I support my clients with the combination of evidenced based like CBT and DBT with holistic approaches such as nutrition and yoga. (I'm 200RYT and Ayurvedic Nutritionist). I'm a board-approved supervisor in Texas. Illinois does not have this designation but can provider supervision in IL. I believe that one small action today can make a better tomorrow. If you are ready to take back control of your sleep and wellness, don't wait any further and contact me today to get started. I’m currently providing telehealth statewide in IL and TX or walk-n-talk option locally in Houston. I also provide LCSW Supervision Hours in IL and TX.