Meenal Bachhawat, MA, Trauma-Informed

Hey there! I have always been an advocate for accessible and holistic mental wellness. I firmly believe that therapy should be available to everyone, regardless of whether they are dealing with a major mental health issue or simply seeking a space to vent, reflect, and grow. My approach is grounded in trauma-informed care and a body-brain connection. I trust in the innate intelligence of our brain and body, and I believe that regular care and nurturing can lead us to greater self-awareness and healing. No concern is too small. Together, we can explore the intricate relationship between your mind and body, and chart a path towards a healthier, more fulfilling life. So, if you're ready to take that step towards a more balanced and content existence, let's connect and start this exploration together.