Lara Palset, MA, CCC

Welcome to a counselling service dedicated to helping individuals manage various addictions through a harm reduction approach. My name is Lara, and I would like to partner with you on the journey towards a healthier, more balanced life. With a deep understanding of the complexities surrounding addiction, I provide a welcoming and non-judgmental atmosphere where you can feel safe to explore your struggles. Specializing in addiction management involving areas such as alcohol, drugs, mass media, social media, internet, sex/pornography abuse, shopping, eating, and beyond, I offer tailored support to address your specific challenges. I advocate for a harm reduction approach, recognizing that progress looks different for everyone. Whether you're seeking to reduce harmful behaviours, regain control over your life, or simply need someone to listen. Through personalized counselling sessions, we will work collaboratively to develop practical strategies and coping mechanisms that empower you to make positive changes at your own pace. With a focus on harm reduction, your well-being and autonomy are respected throughout the therapeutic journey. Embark on the path to healing and transformation, where every step forward is celebrated, and setbacks are viewed as opportunities for growth. Take the first step today towards a life free from the grips of addiction, knowing that you will be supported every step of the way. I have over 12 combined years of healthcare experience, with a Master of Arts in Counselling and additional certifications in OEI and DBT. Beyond my professional life, I enjoy time with family and friends, travelling, boating, fishing, photography/art, and riding my motorcycle