Anjna Arun, MHC-LP

  • 1 year of Experience
  • United States
  • New York, New York
  • Visit Website

Specialties: Anxiety, Interpersonal Relationships, Racial Identity, Spirituality

Specialties

Anxiety, Interpersonal Relationships, Racial Identity, Spirituality

Languages

English

Age Group Focus

Adolescents, Adults

Treatment Approaches

Cognitive Behavioral (CBT), Gestalt, Holistic, Motivational Interviewing, Psychodynamic, Spiritual Counseling

Issues

Academic issues, Addiction, Anxiety, Career Counseling, Education/Personal Development, Family Conflict, Immigration/Newcomer, Interpersonal Relationships, Life Transitions, Racial Identity, Spirituality, Stress

State License

New York

About Anjna Arun

Hi, I'm Anjna and I am excited to work with you! Here is a little info about me: I am passionate about helping clients develop insight into their inner world, gain a deeper understanding of themselves, and make meaningful changes that lead to lasting transformation and well-being. As a South Asian female therapist, I bring a unique cultural understanding to my practice, combining both Cognitive Behavioral Therapy (CBT) and psychodynamic approaches to address a variety of challenges such as anxiety, life transitions, and relationship issues. I also offer the option to incorporate spirituality and faith into our work, recognizing the importance of these elements in many individuals’ lives. My goal is to create a safe, supportive space where we can explore both the roots of your struggles and practical strategies to help you thrive. Reach out and take this first step to a more fulfilling life. Let’s start building the future you envision, together!

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