Olivia Cox, MA

  • 1 year of Experience
  • Canada
  • LaSalle, Not Applicable
  • Visit Website

Specialties: Anxiety, Coping Skills, Life Transitions

Specialties

Anxiety, Coping Skills, Life Transitions

Languages

English

Age Group Focus

Adolescents, Adults

Treatment Approaches

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Emotionally Focused, Humanistic, Motivational Interviewing, Narrative, Person-Centered Therapy, Solution Focused Brief (SFBT)

Issues

Depression, Divorce, Goal Setting, Grief, Interpersonal Relationships, Phobias, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women's Issues

About Olivia Cox

It seems like you’ve encountered a challenge and are feeling adrift and uncertain about how to move forward. Your emotions may be overwhelming, making you long for a moment of clarity, stability, motivation, or confidence. Although it may not feel like it, you’re not alone! I am dedicated to helping you rediscover your strengths so you can make the change you want, reach your goals, and find the confidence it takes to be the person you want to be. We can work together to figure out where you’re getting stuck and foster a journey of self-discovery and empowerment. Every therapeutic journey is different, that’s why our work together is a joint effort, tailored to your unique needs. Whether you're dealing with anxiety, stress, depression, grief, self-esteem challenges, or navigating life transitions, we’ll work together to explore your inner world and create a personalized path that aligns with your goals and desires. I am passionate about helping you get to where you want and aim to cultivate a compassionate, accepting, and supportive environment for my clients. Together, we will embark on your personalized growth journey. Book a free phone consultation so we can get started!

Contact Olivia Cox