TABLE OF CONTENTS
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Languages: English
Treatment Approaches: Stress, Anxiety, Relationship, Trauma and abuse, Depression, Addictions, LGBT, Family, Older, Intimacy-related, Parenting, Anger, Self esteem, Career, Bipolar, Non-religious, Teens
Languages: English
Treatment Approaches: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Depression, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Bipolar disorder, Coping with life changes, Coaching
Areas of focus: Adoption, Anger Management, Anxiety, Career Counseling, Coping Skills, Coping With Medical Issues, Divorce, Gambling, Infertility, Obesity, Parenting, Self Esteem, Trauma / PTSD, Weight Loss
Languages: English, Spanish, Russian
Treatment Approaches: Cognitive Behavioral (CBT), Eclectic, Emotionally Focused, Family / Marital, Psychodynamic, Psychological Testing and Evaluation, Solution Focused Brief (SFBT)
State Licenses: New Jersey and New York
Languages: English
Treatment Approaches: Family Systems, Psychodynamic, Relational, Solution Focused Brief (SFBT)
State Licenses: New York and Virginia
Areas of focus: Anxiety, Codependency, Depression, Marital / Premarital, Relationship Issues, Self Esteem, Trauma / PTSD
Languages: English
Treatment Approaches: Emotionally Focused, Humanistic, Psychodynamic
State License: New York
Languages: English, Hindi
Treatment Approaches: Culturally Sensitive, EMDR, Emotionally Focused, Family / Marital, Gottman Method, Multicultural, Psychoanalytic, Psychodynamic, Relational, Trauma Focused
State License: New York
Languages: English, Spanish
Treatment Approaches: Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Family / Marital, Family Systems, Feminist, Forensic Psychology, Gestalt, Humanistic, Interpersonal, Intervention, Mindfulness-based (MBCT), Motivational Interviewing, Multicultural, Narrative, Play Therapy, Psychoanalytic, Psychodynamic, Relational, Solution Focused Brief (SFBT), Transpersonal, Trauma Focused
State License: New York
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), Culturally Sensitive, Family / Marital, Gottman Method, Interpersonal, Motivational Interviewing, Relational, Solution Focused Brief (SFBT)
State License: New York
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), Motivational Interviewing, Psychodynamic, Somatic
State License: New York
Areas of focus: Academic issues
Languages: English
Treatment Approaches: Culturally Sensitive, Eclectic, Existential, Feminist, Gestalt, Humanistic, Interpersonal, Multicultural, Psychoanalytic, Psychodynamic, Relational
State Licenses: California and New York
Online Therapy selected 15 therapists based on eight key factors, including cost, credentials, specializations, availability, and other key features. Each therapist on this list offers quality, professional care at affordable prices. |
Choosing the Best Rochester, NY TherapistsCredentialsChecking your therapist’s credentials is one simple way to ensure they offer quality care. In New York, therapists are required to hold a master’s or doctoral degree in counseling from a registered program, complete 3,000 hours of supervised therapy in a clinical setting, and pass the National Clinical Mental Health Counselor Examination. AccessibilityWhen searching for a therapist, you want to find someone who is available when you need them the most. The therapists on this list have flexible office hours, so you can make appointments that fit your schedule. CostIn order for therapy to be a viable long-term solution for your mental health care needs, it needs to meet your financial needs. If you’re not sure whether you can afford a particular therapist’s fee, check to see if they offer a sliding fee scale or insurance coverage that’s compatible with your plan. |
585-204-0528
Website
Sarah Hader believes that therapy is a place for you to grow and make peace with life’s challenges. She offers individual and group therapy sessions to manage feelings associated with difficulties, such as grief and life transitions. With a person-centered and trauma-informed approach, she acts as a companion who offers a safe space to discuss difficult topics.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Grief, Elderly Persons Disorders, Life Transitions | N/A | Cost per Session: $60 – $100/session | Yes | Yes |
585-764-6371
Website
Elena Pilato helps her clients reach their full potential by gaining insight into their inner strengths. She has experience addressing issues of self-esteem and helps promote a greater sense of self-awareness with these and related topics.
What patients say: “She has helped me become a stronger and more confident person. I highly recommend her to all of my friends and family.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Grief and Loss, Life Adjustments/changes, Anxiety, Depression, School Concerns, Poor Self-Esteem, Relationship Issues | Fidelis, TRICARE | Cost per Session: $80 – $120/session | Yes | No |
585-857-9010
Website
Dr. Kelly Floyd has more than 10 years of experience working with individuals, couples, and groups from a wide variety of backgrounds. Having worked with issues as diverse as anxiety, stress, depression, women’s issues, and social challenges, she can tackle most mental health issues. She’s also certified in EMDR therapy, which she uses when treating trauma and PTSD.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Trauma and PTSD, Relationship Issues | Aetna, BlueCross and BlueShield, Excellus BlueCross BlueShield, Out of Network | Not provided | No | No |
585-259-4842
Website
Siera Weiss uses art therapy, CBT, and mindfulness to address the specific struggles faced by children and adolescents. Her process involves taking the time to form a dialogue to determine the techniques she believes can best serve her client.
What patients say: “She was understanding and sympathetic to the daily struggle of a teenager yet she didn’t accept his excuses or bad behaviors.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Child or Adolescent, Anxiety, Depression | Cigna | Cost per Session: $90/55 mins | No | No |
585-703-5861
Website
Carol Inzinga offers counseling services focused on trauma in all its forms, using techniques, such as EMDR, to provide relief to those she works with. Sexual abuse is one topic she has returned to many times in her work, and she strives to help manage the feelings of isolation and emotional overload.
What patients say: “Ever since seeing Carol I and my wife have noticed huge improvements on my self-esteem, and how I handle stressful situations.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Trauma , Sexual Abuse, Grief and Loss, Post Traumatic Stress Disorder (PTSD), Depression, Anxiety, Dissociation/ Dissociation Disorders, Attachment Disorders, Military, Police and First Responders | Aetna, BlueCross and BlueShield, Excellus BlueCross BlueShield, Out of Network | Cost per Session: $100/1 hour session | No | No |
585-586-9420
Website
Dr. Christopher Pollack uses a combination of compassion, creativity, and humor to help bring families closer together. With over 15 years of experience, he serves as an intermediary between all members of the family, teachers, and doctors to form a comprehensive solution.
What patients say: “Professional, well educated, and most importantly kind and caring. He helps you address and work positively towards a solution to your stressors and issues.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Child, Adolescent and Family Therapy | Aetna, BlueCross and BlueShield, Cigna, Excellus BlueCross BlueShield, UnitedHealthcare, Out of Network | Cost per Session: $100 – $220/session | Yes | Yes |
585-704-6329
Website
Maria Barilla provides a judgment-free space where her clients can discuss any matter that’s causing stress in their daily lives. When working through relationship issues, she focuses on providing activities and concrete strategies couples can practice when not in her office. She offers evening hours and reasonable rates to accommodate a variety of clients with different needs.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Child or Adolescent, Family Conflict, Relationship Issues | N/A | Cost per Session: $80/session | No | No |
585-310-2588
Website
Narina Schulz has helped thousands of people improve their quality of life over her years of experience using evidence-based therapy. She listens with an open mind while challenging negative thoughts from an outside perspective. By providing specific coping skills, she hopes to lend an effective toolkit that can be used in any situation.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Coping Skills, Self Esteem | ComPsych, Empathia | Cost per Session: $70 – $80/session | Yes | Yes |
619-887-4068
Website
Michael Lembaris is a clinical psychologist who provides insight-oriented therapy to adolescents and adults. He has experience working with people who have mild or severe mental health conditions.
What patients say: “Dr. Lembaris was really helpful and I am glad that I found him and was able to work with him. Thanks for the help, Dr. Lembaris.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Depression, Symptoms are supported by internal structures. | Aetna, Anthem, Excellus BlueCross BlueShield, Medicare, Out of Network | Cost per Session: $110 – $200/session | Yes | Yes |
585-415-3638
Website
Helena Boersma understands how hard it is for people to manage their relationship with eating and strives to provide a clear perspective on handling these challenges. Incorporating integrative nutrition, exercise physiology, and mental health counseling, she brings a comprehensive approach to physical and mental health.
What patients say: “I was a patient of Helena’s for just over two years. I appreciate the genuine connection and the heart that she put into working with me.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Eating Disorders, Weight Loss, Family Meal Conflicts | Out of Network | Cost per Session: $120 – $180/session | No | No |
585-727-1114
Website
Todd Kennedy has over 20 years of experience working with clients in the Rochester area. His therapeutic approach rests on giving people the tools they need to cope with any crisis. In his work with substance abuse, he teaches his clients to be more resilient during difficult times.
What patients say: “Todd allowed me to look at the causes of my discontent and make the changes I needed.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression and anxiety, Adolescent issues, Substance abuse/dependence, Child rearing, Grief/loss, Work/career issues, Relationship issues, Crisis management | N/A | Cost per Session: $90/session | No | No |
585-484-0602
Website
Yu-ying Lin offers individual and couples therapy and focuses on depression, anxiety, guilt, shame, and stress management. She also specializes in multicultural issues, offering her unique perspective to those with diverse backgrounds.
What patients say: “Yu-Ying asks really good questions, making me consider my thoughts and beliefs. I feel much lighter now and hopeful for the future.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression, Anxiety, Grief and Loss, Childhood/Adulthood Trauma, Guilt/Shame, Relationship issues, Marital issues, Stress management, Multicultural issues, Coping skills, Career counseling | Aetna, BlueCross and BlueShield, Excellus BlueCross BlueShield, Medicare, Out of Network | Cost per Session: Self-pay rate is $160 for the first session and $130 for the subsequent sessions | Yes | No |
585-484-0781
Website
Rebecca English has over 15 years of experience helping her clients feel seen and validated to increase the peace in their lives. She works with individuals, couples, and families, providing treatment for a variety of common psychological struggles. She has extensive experience working with OCD, helping her clients manage symptoms and learn healthy ways to cope.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety, Panic Attacks, OCD, Depression, Trauma, ADHD, Behavior Issues, Family Relationships, Parenting, LGBTQ support | Out of Network | Cost per Session: 45 minute individual session: $80 | No | No |
585-332-5873
Website
Jillian Wilton wants her therapy sessions to feel casual and comfortable, allowing clients to talk openly about the struggles they face in their day-to-day lives and speak their minds without fear of judgment. She believes her role as a therapist is one half of a team, the client being the other half, and together they can achieve whatever goal the client wishes to pursue.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Relationship Issues, Life Transitions, Stress | N/A | Cost per Session: $60/session | Yes | Yes |
585-449-9001
Website
Jenna Simpson helps her clients get away from negative thought patterns, offering concrete strategies that can help them manage difficult feelings. She has years of clinical experience working with clients who have anxiety disorders.
What patients say: “Jenna’s style is the perfect balance between friendly/casual and someone you can 100% rely on and trust for real advice and feedback. Jenna makes me feel heard, understood, cared for, and validated.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety Disorders, Coping Skills, Depression, Grief, Life Transitions, Relationship Issues, Self-Esteem, Stress Management , Women’s Issues | N/A | Cost per Session: 50 minute counseling sessions: $100 | Yes | Yes |
Rochester therapists must complete a lengthy licensing process before they are qualified to see patients. They must hold a master’s or doctorate in counseling from an accredited institution. Then, they need to complete 3,000 hours of supervised therapy over the course of two years. After that, they must undergo several background checks and pass the National Clinical Mental Health Counselor Examination.
The cost for a single therapy session in Rochester can range from $60 to $200. On average, a 50-minute session costs around $90. Many therapists in the area accept insurance and offer sliding fee scales for patients who are facing financial difficulties. However, not all therapists accept all insurance plans, so it’s a good idea to ask before your first session.