TABLE OF CONTENTS
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Languages: English
Treatment Approaches: Stress, Anxiety, Relationship, Self esteem, Depression, Christian, Addictions, Family, Trauma and abuse, Grief, Intimacy-related, Sleeping, Parenting, Anger, Career, Bipolar, Non-religious, Teens, Conservative counselor, Counselor of color
Languages: English
Treatment Approaches: Stress, Anxiety, Self esteem, Bipolar, Depression, Addictions, Relationship, Family, Older, Grief, Sleeping, Anger, Non-religious, Conservative counselor
Languages: English
Treatment Approaches: Eclectic, EMDR, Family / Marital, Humanistic, Imago, Mindfulness-based (MBCT)
State License: Texas
Languages: English, Arabic
Treatment Approaches: Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Feminist, Integrative, Interpersonal, Mindfulness-based (MBCT), Multicultural, Relational, Solution Focused Brief (SFBT)
State License: Texas
Areas of focus: Coping Skills, Immigration/Newcomer, Interpersonal Relationships, Introversion, Life Coaching, Relationship Issues, Self Esteem, Sleep or Insomnia, Trauma / PTSD, Workplace Stress
Languages: English
Treatment Approaches: Behavioral, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), Family / Marital, Gottman Method
State Licenses: California and Texas
Languages: English, Spanish
Treatment Approaches: Cognitive Behavioral (CBT), Culturally Sensitive, Humanistic, Motivational Interviewing, Multicultural, Narrative
State License: Texas
Areas of focus: Addiction, Depression, Drug Abuse, Education/Personal Development, Grief, Life Transitions, Multicultural Issues, Phobias, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Women's Issues, Workplace Stress
Languages: English, Spanish
Treatment Approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Culturally Sensitive, Existential, Expressive Arts, Family / Marital, Mindfulness Based Approaches, Motivational Interviewing, Multicultural, Person-Centered Therapy, Relational, Solution Focused Brief (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
State Licenses: Florida and Texas
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), Culturally Sensitive, Family / Marital, Family Systems, Feminist, Multicultural, Narrative, Trauma Focused
State License: Texas
Areas of focus: Anxiety, Coping With Medical Issues, Life Coaching, Self Esteem
Languages: English
Treatment Approaches: Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Existential, Mindfulness-based (MBCT)
State Licenses: Arizona, Colorado, Delaware, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, Oklahoma, Pennsylvania, Texas and Utah
Areas of focus: Caregiver Stress, Codependency, Coping With Medical Issues, Infidelity, Marital / Premarital, Relationship Issues
Languages: English
Treatment Approaches: Cognitive Behavioral (CBT), Emotionally Focused, Family / Marital, Gottman Method, Imago
State License: Texas
The 15 therapists on this list were evaluated on eight factors, including specializations, credentials, availability, and the average price you can expect to pay per session. Understanding these factors is key to making an informed decision when choosing the best therapist for you. |
Choosing the Best Arlington, TX TherapistsCredentialsTo work as a licensed counselor in Texas, therapists must complete a master’s or doctoral degree from an accredited college, pass an exam for licensure, and complete thousands of supervised hours working directly with clients. These credentials help ensure that you’ll receive quality care from a trusted and experienced professional. AccessibilityIdeally, therapists should offer a wide range of appointment times so you can meet when it works for your schedule. The best Arlington therapists are available outside of regular business hours and offer remote sessions when you can’t make it to your appointment in person. CostAlthough counseling prices can vary, you’ll find many affordable options for therapy in Arlington. These therapists were selected based on per-session or monthly subscription cost, insurances they accept, and whether a sliding scale option is offered based on your ability to pay. |
972-677-9210
Website
Alexandra Lambeth specializes in helping highly sensitive people who feel overwhelmed with life and unable to enjoy things as they once did. She is an active listener dedicated to helping clients overcome negative thinking that comes along with depression and anxiety. Other services she offers include career coaching and counseling for life transitions.
What patients say:
“She gave me the tools to help conquer my obsessions and fear.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression Anxiety Life Transitions |
Lyra Health | Cost per Session: $160 | No | Yes |
817-953-6316
Website
For those who find talk therapy difficult or uncomfortable, Dr. Spraberry offers art therapy as a safe, judgment-free way to express feelings on paper. This type of therapy can provide a different perspective on problems and is particularly suitable for those with anxiety, depression, and trauma-related issues.
What patients say:
“My daughter has been going to her for awhile and she has changed tremendously with the guidance of Dr. Spraberry.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety Depression Child or Adolescent |
Aetna Beacon BlueCross and BlueShield CHIP | Children’s Program Medicaid Self Pay TRICARE UnitedHealthcare |
Cost per Session: Initial Session for Individuals: $60 Follow-up Sessions for Individuals: $60 Initial Session for Family or Couples: $80 Follow-up Sessions for Family or Couples (75-80 minutes): $80 |
No | Yes |
214-535-6369
Website
Dr. Coffey’s professional coaching services help executives, especially attorneys and physicians, amplify their strengths, increase their emotional intelligence, and approach their professional/personal activities in a mindful, optimal way. Additionally, he helps others improve their relationships through couples counseling and anger/stress management.
What patients say:
“He is a great listener, offering goal based solutions with an emphasis on self awareness and mindfulness.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Professional Coaching Relationship Issues Anger/Stress Management |
N/A | Cost per Session: Counseling (45 minutes): Individual: $168 Couples/Family: $192 Coaching (Per Hour): $396 |
Yes | Yes |
817-962-0035
Website
Dr. Hensley provides a safe, compassionate environment for patients who may be struggling with gender identity issues. She provides counseling for gender-related anxiety, explores options for medical or surgical treatment, and can guide clients through difficult conversations with their partners, family, and friends.
What patients say:
“I would highly recommend as my experience was insightful, I felt heard and supported and education was provided when needed.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Transgender Sex Therapy Women’s Issues |
N/A | Cost per Session: $150 for a 50-minute session, and $200 for a 90-minute session | No | Yes |
817-807-0058
Website
Partners in a blended marriage or relationship may benefit from Esther De La Rosa Scott’s cross-cultural counseling, which addresses some of the unique concerns such couples often face. Her individual counseling aims to replace negative thinking with a positive outlook on self-esteem and self-worth.
What patients say:
“I cannot even begin to describe the amount of gratitude that I have for this place. It has changed my life in so many positive ways.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Marital and Premarital Grief Depression |
N/A | Cost per Session: $145 90 minute Initial intake $125 50 minute session |
No | Yes |
817-854-4991
Website
Lori Russell-Siemer offers a number of holistic alternative therapy methods designed to restore harmony and life force energy throughout the body. Her Emotional Freedom Technique (EFT) and Reiki sessions promote stress relief, improved mood, and a more positive outlook on life.
What patients say:
“Lori’s guidance and insight was tremendously helpful while I was making major life changes. I highly recommend working with her in sorting out life challenges”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety Life Transitions Spirituality |
Medicare | Cost per Session:
$80.00/45 minute individual therapy |
Yes | Yes |
817-953-6300
Website
Melissa Reilly Zawisza specializes in working with teens who struggle with anxiety and stress in their daily life. She can help adolescents and teens overcome traumatic events such as abuse, assault, or the loss of a loved one. Counseling is available for teens who are starting college or going through any life transition.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Anxiety Stress Sexual Abuse |
N/A | Cost per Session: $125 | No | Yes |
682-219-1797
Website
Cheryl Foster has experience treating many of the most common issues faced by women, including postpartum depression/psychosis, anxiety, eating disorders, and feelings of low self-worth. Her approach to care includes cognitive behavioral therapy (CBT), which can teach women coping strategies and tools for positive thinking. She is also experienced in mindfulness-based cognitive therapy (MBCT), which may be useful for people suffering from repeated bouts of depression and repetitive negative thoughts.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Women’s Issues Depression Trauma and PTSD |
N/A | Cost per Session:
Initial Assessment– $170.00 |
Yes | Yes |
682-478-5103
Website
Angi Seagraves treats clients with reality therapy, a form of CBT that’s designed to improve the client’s present circumstances rather than focusing on past behaviors and events. She teaches patients to make better life choices and replace destructive thoughts with a healthy, positive mindset.
What patients say:
“Angie has been a huge help with anxiety and some typical teenage issues. I can see a significant difference.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Depression Anxiety Self Esteem |
Aetna Beacon BlueCross and BlueShield CHIP | Children’s Program Cigna Magellan Medicaid Optum UnitedHealthcare |
Cost per Session: Initial session: $150 for 50 minute session Regular session: $100 for 50 minute session |
Yes | Yes |
817-210-5674
Website
Psychotherapist Valencia Campbell-Chapin sees individuals and families for communication problems, mood disorders and help navigating through difficult life changes. She treats patients of all ages and specializes in solving problems common to adolescents, such as poor self-esteem and trouble at school. Other services she offers include couples therapy, parenting coaching, and play therapy for kids who have trouble putting their thoughts into words.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Behavioral Issues Anxiety Depression |
AMERIGROUP ANTHEM EAP Aetna Better Health Medicaid/CHIP Ambetter American Behavioral Anthem Beacon Behavioral Health Systems BlueCross and BlueShield CHIP | Children’s Program Cigna Cigna HealthSprings (Medicaid) ComPsych Cook’s Children Medicaid/CHIP DPS Texas ANSA Certified DPS Texas CANS Certified Deer Oaks Guardian EAP Health Advocate IBH EAP Intergrated Behavioral Health Magellan Magellan MEDICAID/CHIP Medicaid Military OneSource Molina Optum Scott & White Health Plan Star Health/Foster Care Superior HealthPlan The Village Family Service Center EAP UMR UnitedHealthcare |
Cost per Session:
$125 per 60 min session – Dr. Valencia Campbell-Chapin |
Yes | Yes |
817-946-2790
Website
Troy Callaway takes a holistic healing approach to therapy with the bio-energetic synchronization technique (B.E.S.T.), which is aimed at balancing the mind, body, memory, and energy spirit fields. He also offers premarital and marital counseling, as well as talk therapy for workplace problems, insomnia, addiction, and adjustment disorder.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Trauma and PTSD Child or Adolescent Family Conflict |
AMERIGROUP Aetna Aetna Better Health Ambetter Beacon Blue Care Network BlueCross and BlueShield CHIP | Children’s Program Ceridian Cigna Cigna HealthSpring Coventry McLaughlin Young Group EAP Medicaid Meridian Molina Optum PHCS Scott & White Health Plan Superior HealthPlan TriWest UMR UnitedHealthcare |
Cost per Session: $120 for first session, $100 per session after | No | Yes |
817-375-8890
Website
Paul Cuppett’s primary focus is on providing assessments for personality disorders, autism, ADHD, and other developmental conditions. He offers testing for court orders and legal matters, as well. Paul has extensive experience working with clients suffering from impulse control problems, such as addiction to drugs, alcohol, and pornography.
What patients say:
“I am a true believer in being precise with everything and Dr.Cuppett I feel shares this belief as well, inquiring with great detail about my physiological profile questioning in ways others haven’t before .”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Testing and Evaluation Relationship Issues Child or Adolescent |
BlueCross and BlueShield Superior HealthPlan |
Cost per Session: Individual & Couples Therapy (45-50 minutes) : $130 Psychological Testing : $140 – $170 per hour Court Related Services : $195 per hour |
No | Yes |
817-538-5998
Website
As part of Step by Step Counseling Center, Tammy Botello offers a number of psychotherapy services for clients seeking to immigrate to the United States. She provides counseling for spousal abuse, family separation, and issues with political asylum, as well as cognitive evaluations for the N-648 application. Other services include therapy for couples and kids.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Relationship Issues Domestic Abuse Depression |
AMERIGROUP Aetna Blue Cross Blue Shield CHIP | Children’s Program Cenpatico Cigna EAP CIGNA, TRIWEST, TRICARE AND MOST EAP PLANS. First Health GEHA Humana Magellan Medicaid Molina MultiPlan Optum TRICARE TriWest UMR UnitedHealthcare |
Cost per Session: $200 | No | Yes |
972-740-5422
Website
Larry Watson has more than 25 years of experience counseling couples for relationship conflicts, including issues related to the adoption process and infertility. He leads the Hold Me Tight workshop, which can teach couples how to stop arguments and better understand their partner’s emotional needs. Individual counseling is available for depression and anxiety disorders.
Specializations | Insurance | Cost | Sliding scale | Remote services |
Relationship Issues Anxiety Depression |
Aetna Anthem Beacon BlueCross and BlueShield Cigna Coventry Humana MHNet Behavioral Health Medicare MultiPlan Optum PHCS UnitedHealthcare |
Not Provided | No | Yes |
214-608-0701
Website
EMDR, or eye movement desensitization and processing, can help people understand their negative thinking patterns and retrain their brains to process events in a healthier manner. Adam Cluchey specializes in this type of therapy, which may help patients overcome anxiety and obsessive thoughts about past traumatic events.
What patients say:
“He’s taught me some very practical applications and techniques that help me manage my emotions in a more constructive way.”
Specializations | Insurance | Cost | Sliding scale | Remote services |
Trauma and PTSD Anxiety |
Aetna Aetna Better Health (Medicaid) Ambetter Anthem BlueCross and BlueShield Cigna Medicaid Optum Superior HealthPlan UnitedHealthcare |
Cost per Session: $130 | No | Yes |
To be licensed as an LPC in Texas, therapists must have a master’s or doctoral degree in a counseling-related field from an accredited university. They must complete at least 3,000 hours of supervised postgraduate experience for a minimum of 18 months, which includes at least 1,500 hours of direct client contact. Therapists must get a passing score on the Texas Jurisprudence Exam and the National Counselor Examination for Licensure and Certification (NCELC).
For individual counseling, expect to pay between $100-$150 per session, with some therapists charging up to $200 and some as low as $60. The initial assessment usually costs about $20 more, although a few therapists charge less for the first meeting. Couples counseling is slightly more expensive than individual therapy, as are most specialty services, including life coaching and psychological assessment testing. Counselors may accept health insurance, including Medicare. Some have a sliding scale option, which allows you to pay what you can afford.